As winter fast approaches us, it’s important to give our bodies a bit of extra TLC. This is flu season, and everyone knows how terrible the flu can be. As much as we can’t avoid it, we can however manage it so that when we do get the flu, it will not be as severe.
That said, it’s crucial to start building a stronger immune system before winter. Looking at your diet and what you put into your body will all play an important role in fighting flu symptoms. I can honestly say that if you are looking after your body, eating healthy and taking the correct vitamins, chances are your flu won’t be as bad.
Thus, I have gotten myself the Vitabiotics Immunace tablets which go for only R149 to keep my immune system in tune and strong. I am building a stronger immune system to hopefully fight off the nasty cold and flu this season.
Immunace has been developed by Vitabiotics’ leading scientist on the basis of published research. Each formula includes Vitamin D, Zinc and Selenium which contribute to the normal functioning of the immune system. It also provides a comprehensive formula with effective levels of antioxidants, including Vitamin C, for maintaining good health because it protects cells from free radical damage.
I take one tablet a day after a meal and am on the go ready to face all the germs out there.
As much as taking one vitamin a day is good, it’s vital to also have your daily intake of water. This will help to flush out toxins from your body. Focus more on what you take in this winter by adding extra vegetables and fruit into your daily diet.
You can purchase Vitabiotics Immunace from Dis-Chem, Clicks and community pharmacies as well as online at www.vitabiotics.co.za.
Remember to always consult with your doctor before purchasing any vitamins.
MR LEE FRASER