Why do people go on holiday? The truth is that everyone loves to jet off on vacation to rest and recuperate, which is a euphemism for getting drunk. In fact, it happens so often that it isn’t rare to let loose and do things you wouldn’t at home. But, what if you wanted to flip the script and try a vacation without a drop of alcohol? Is it possible? That is down to you, but here is a selection of tips which can help.
TELL PEOPLE BEFOREHAND
Chances are there are quite a few people accompanying you on your holiday. No one likes to make it about them, but it’s essential to inform the rest of the group of your intentions. The reasoning is simple: they will understand and accept your decision before landing on foreign soil. If you do it on vacation, they may try and tempt you into having a tipple or two to take off the edge. The best rehabilitation centers believe that a close-knit support group is essential in avoiding vices, and they are right. By telling the party in advance, everyone should come together and accommodate your choice.
FOCUS ON DAYTIME ACTIVITIES
Not that you are addicted or anything, but the culture can make resisting temptation harder than usual. Because you are expected to have a good time, no one would blink twice if you had a cocktail with lunch. As always, the key to dealing with any pull is to find an alternative, and there should be plenty of attractions during the day. Therefore, it’s best to get up early, eat breakfast, and go and explore until the sun sets. That way, at nighttime you won’t have enough energy to have a drink other than water.
MIX IT UP
Humans associate certain things with drinking booze, and this happens the most on vacation. Take sunbathing as an example. Every time you hit the beach, the chances are you order a drink and sit lapping up the UV rays. There is nothing wrong with this when you are drinking alcohol, but it gets hard when you are sober. After all, the brain is conditioned to want its fix as soon as your feet touch the sand. So, it may be a good idea to avoid your normal routine and try something different. While you are hiking and struggling for breath, the last thing you want is a beer!
No one wants to spend their evenings sleeping or sitting in the room. But, it’s hard to go out when everyone is getting drunk and having a good time. Thankfully, there are non-alcoholic beverages which are bottled like traditional beers. Even though you know they are glorified soft drinks, it makes you feel less boring. Plus, it also avoids all the questions when someone sees you drinking coca cola all night. Before you go, check out the options and learn the phrase in the local language.
If you can get through a vacation without drinking, you can give it up altogether!