Welcome to my all natural, non-toxic space. I’m so glad you’ve joined me to share in the wonderful world of natural living.
My name is Lee Fraser. I was born and raised in Port Elizabeth. At the age of 20, I relocated to Cape Town which I now call my home.
This blog is about my journey into a new, healthier lifestyle. Over time, I started to realise that something needed to change. I have done a great deal of research and discovered that the food we eat, the products we put on our skin, and what we clean our houses with are full of pesticides and toxic chemicals that are simply not good for us.
I slowly started to make small changes, starting with the way I eat. I try my best to eat natural, minimally processed and organic produce. My diet is mainly plant-based with the occasional addition of free range organic chicken eggs and sustainably sourced fish. I then moved on to changing my grooming products and finally, household cleaners. It has been a slow and step-by-step shift and I am still learning every day.
I believe we can all start somewhere. There is no right or wrong in wanting to make small, sustainable changes to your life.
I hope you will enjoy reading about my journey to wellness.
MR LEE FRASER